When I was a younger man, I did a lot of stand-up comedy. While I had a lot of fun developing and performing material, it could get repetitive and boring. The jokes were the same every night. The audience was different, but I wasn't.
Then I discovered improv.
The think-on-your-feet, fast-paced, be-creative, experiment-in-social-risk-taking performance art that really tests your nerves as a performer. There is no net. No script. No second take. Just you, your scene partners, and whatever reality you build together in real time.
I loved it.
Soon I saw the value of improv training far beyond the stage. My wife Karen, a social worker, and I even ran an improv training program called "Issues Without Tissues" for couples in difficult relationships struggling to communicate compassionately. We watched couples who had spent years talking past each other suddenly start listening, building on each other's words instead of tearing them down, and rediscovering the creative collaboration that relationships require.
Now, as I work to help healthcare organizations create compassionate cultures from the top down and the bottom up, the tool of improv is coming back around. And this time, the research is backing up what I felt on stage all those years ago: compassion is improvisation, and improvisation is trainable.
Monica Worline and Jane Dutton, in their landmark book Awakening Compassion at Work, make an argument that stopped me in my tracks. They describe compassion as a four-part process: noticing suffering, interpreting it with empathy, feeling concern, and then acting. That action step, what they call a "compassion move," is where most training programs fall short. Because here is the uncomfortable truth: you cannot script compassion.
There is no flowchart that tells you exactly what to say when your colleague breaks down in the break room after losing a parent. No protocol covers the moment a patient tells you they are afraid to go home because nobody is there. No checklist prepares you for the burned-out nurse who stops making eye contact with patients because she has nothing left to give.
Worline and Dutton argue that compassion at work is "largely improvisational." Compassionate actions are creative moves that build off expressions of suffering. They happen in real time, without rehearsal, in response to what another human being has just offered you.
If that sounds familiar, it should. That is improv.
Del Close was one of the most influential figures in the history of improvisational theater. He co-founded the ImprovOlympic in Chicago, trained generations of performers (from Tina Fey to Amy Poehler to Bill Murray), and co-authored Truth in Comedy, the foundational text of longform improv. Before he died in 1999, he left behind his Eleven Commandments of Improv, a set of principles that shaped modern improvisational practice.
When I revisited those commandments through the lens of compassion training in healthcare, the parallels were impossible to ignore.
In healthcare, compassion is not the chaplain's job. It is not the social worker's department. It is not something you outsource to the person with "wellness" in their title. Everyone on the unit, from the surgeon to the custodian, is a supporting actor in the story of a patient's suffering. The moment you see yourself as the lead, you stop noticing the people around you.
Worline and Dutton call this "compassion architecture," the idea that organizations need to design systems where everyone sees compassion as part of their role, not someone else's responsibility.
Before you act on someone's suffering, pause. Is your impulse about making yourself feel better, or about alleviating their pain? Tania Singer's neuroscience research has shown that untrained empathy can tip into personal distress, where you absorb the suffering rather than respond to it constructively. Compassion training teaches you to check that impulse, to stay oriented toward the other person's need rather than your own discomfort.
This is why empathy alone is not enough. Empathy without direction becomes burnout.
Not every moment of suffering requires your intervention. Sometimes the compassionate move is to step back and let someone else take the lead. Sometimes it is to simply hold space. Worline and Dutton describe compassion moves as ranging from grand gestures to micro-moments. Sometimes the most powerful move is restraint.
In healthcare, we are trained to act, to intervene, to do something. Close reminds us that sometimes the discipline is in knowing when not to enter the scene.
This might be the most important reframe for burnout prevention in healthcare. We are trained to worry about the piece: the protocol, the metric, the throughput, the documentation. Close says forget the piece and save the person.
This does not mean abandoning standards. It means recognizing that in moments of real human suffering, the person comes before the process. Organizations with high compassion competence, as Worline and Dutton describe them, understand this intuitively.
Your job is not to fix someone's suffering. Your job is to support them through it. This is the critical shift from empathic distress ("I need to solve this") to compassion ("I am here with you in this"). Healthcare professionals who try to fix every instance of suffering they encounter will burn out. Those who learn to support, to be present without needing to resolve, can sustain their compassion over a career.
Compassion is not soft. It is not sentimental. It requires cognitive sophistication. You have to read the room, assess what kind of suffering is present, determine what type of response is appropriate, and execute it with skill. Worline and Dutton emphasize that compassion moves are creative acts that require intelligence and presence. Close demanded the same of his performers. Show up fully. Pay attention. Bring your best thinking.
Do not patronize the person who is suffering. Do not assume they need pity. Compassion is not performed from a position of superiority. It is offered from a place of shared humanity, which is exactly what Kristin Neff's self-compassion research identifies as a core component: the recognition that suffering is part of the shared human experience, not evidence that something is uniquely wrong with you.
Do not deflect suffering with humor unless the person who is suffering invites it. Healthcare professionals are notorious for gallows humor as a coping mechanism. Close is saying that the authentic moment matters more than the tension release. Worline and Dutton call this "attunement," matching your response to what the moment actually needs, not what makes you more comfortable.
Close wrote: "Trust your fellow actors to support you; trust them to come through if you lay something heavy on them; trust yourself." This is the foundation of what Worline and Dutton call the "social architecture of compassion." You need to trust that your colleagues will show up when you share something heavy. You need to trust yourself to respond well even when you don't have a script.
Research from UC San Diego's Compassionate Communication Academy shows that creating environments of psychological safety, where clinicians can practice compassion moves without fear of judgment, transforms communication skills. Trust is the container that makes improvisation possible.
When a colleague expresses suffering, do not evaluate whether it is legitimate or proportionate. Instead, assess only: does this need help? What can best follow? How can I support it? This is a discipline of withholding judgment that both improv training and compassion training develop through practice.
Close put this last and in capital letters because it is the prerequisite for everything else. You cannot make a compassion move if you have not heard the expression of suffering. You cannot build on what your scene partner has offered if you were not paying attention to what they said.
Listening is the "Yes" in "Yes, and."
This is where it all comes together. The foundational principle of improv, "Yes, and," is also the grammar of compassion moves.
The "Yes" is the noticing and validating. Someone expresses suffering, and you accept that reality. You do not deny it, minimize it, or redirect it. You do not say, "You'll be fine." You do not say, "Let's focus on the treatment plan." You do not say, "At least it's not worse." You accept the reality of what has been offered.
The "And" is the compassionate action. You add something. You bring resources, presence, emotional support, practical help, or simply witness. You build on the expression of suffering with a creative response that moves the moment forward.
When healthcare professionals fail at compassion, they are almost always "blocking" in improv terms. Blocking is the cardinal sin of improvisation: denying what your scene partner has established. In clinical settings, blocking sounds like: "Have you tried not thinking about it?" "I don't really have time for this right now." Each of those responses denies the reality of the suffering and stops the scene cold.
A compassion move sounds different. It sounds like "Yes, and":
"I can see this is really weighing on you. And I want you to know I'm here for the next few minutes if you need to talk."
"That sounds incredibly difficult. And I want to make sure we figure out the right support for you."
"I hear you. And I've been feeling something similar. You're not alone in this."
The research is clear on two critical points. First, compassion is not a fixed personality trait. It is a trainable skill. Studies on Cognitively-Based Compassion Training (CBCT) show that structured programs develop both intrapersonal resilience and interpersonal compassion simultaneously. Self-Compassion Training for Healthcare Communities (SCHC), developed from the work of Kristin Neff and Chris Germer, has been shown to significantly decrease depression, stress, secondary traumatic stress, and burnout while increasing self-compassion, mindfulness, compassion for others, and job satisfaction.
Second, improv training in medical education produces measurable improvements. Research published in multiple journals demonstrates that even a single improv session can substantially increase state empathy among healthcare students. The UC San Diego Sanford Compassionate Communication Academy, which integrates improvisation and theater exercises into a 60-hour fellowship, found five key outcomes: improved empathic listening, better pacing in conversations, more consistent checking for understanding, enhanced teaching and mentoring skills, and identifiable mechanisms for personal transformation.
The neuroscience adds another layer. Compassion training helps you keep your eyes focused on someone who is suffering rather than looking away, while simultaneously reducing activation in brain areas associated with negative affect. In other words, training in compassion does not just help you witness suffering. It helps you stay present with it without being consumed by it.
This is the same skill that improv develops. You learn to stay in the scene, to resist the urge to bail out, to trust the process even when you do not know where it is going.
Here is what I have come to believe after decades of clinical practice, years on the improv stage, and a deep dive into the research: burnout prevention is not about adding another protocol. It is about training healthcare professionals in the improvisational art of compassion so that responding to suffering becomes a source of connection and meaning rather than a source of depletion.
Del Close's insight was that improv rules create a structure within which spontaneity can flourish. Worline and Dutton's insight is that organizations can build social architectures within which compassion can flourish. The synthesis is powerful: compassion moves are improvised within a learned framework, just as improv scenes are spontaneous within learned rules. You drill the rules until they become instinct, and then when the moment of suffering arrives, you are prepared to respond creatively, authentically, and effectively, without a script.
Organizations that want to prevent burnout need to stop treating compassion as a soft skill and start treating it as a performing art. One that can be taught, practiced, rehearsed, and refined. One that requires listening, trust, presence, and the willingness to step into uncertainty without knowing exactly how the scene will end.
Because in healthcare, the scene is always unscripted. And the only question is whether your people have been trained to say "Yes, and" when suffering walks through the door.